Stefan Knight 2:18 row

523m

Meters

2:18.6

Time

2:12.5

Pace

31

Calories

125

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count51
Drag Factor119

January 21, 2022 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.6 523m 2:12.5 150 817 22 125
2:18.6 524m 2:12.2 151 820 22 125

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Workout Graph

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