Stefan Knight 2:18 row
523m
Meters
2:18.6
Time
2:12.5
Pace
31
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 119 |
January 21, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 523m | 2:12.5 | 150 | 817 | 22 | 125 |
| 2:18.6 | 524m | 2:12.2 | 151 | 820 | 22 | 125 |
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Workout Graph
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