Stefan Knight 2:40 row

517m

Meters

2:40.3

Time

2:35.0

Pace

27

Calories

124

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count56
Drag Factor110

January 27, 2022 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.3 517m 2:35.0 94 623 21 124
2:40.3 518m 2:34.7 94 625 21 124

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Workout Graph

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