Stefan Knight 2:19 row
519m
Meters
2:19.7
Time
2:14.5
Pace
30
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 118 |
January 27, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 519m | 2:14.5 | 144 | 794 | 23 | 123 |
| 2:19.7 | 520m | 2:14.3 | 144 | 796 | 23 | 123 |
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