Stefan Knight 16:55 row
3,632m
Meters
16:55.0
Time
2:19.7
Pace
236
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 124 |
February 02, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 3,632m | 2:19.7 | 128 | 741 | 22 | 133 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 | 127 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 | 136 |
| 16:55.0 | 670m | 3:40.1 | 33 | 412 | 22 | 136 |
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