Stefan Knight 2:45 row
520m
Meters
2:45.1
Time
2:38.7
Pace
27
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 86 |
February 03, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 520m | 2:38.7 | 87 | 601 | 21 | 115 |
| 2:45.1 | 521m | 2:38.4 | 88 | 602 | 21 | 115 |
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