Stefan Knight 2:40 row

518m

Meters

2:40.6

Time

2:35.0

Pace

27

Calories

113

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count58
Drag Factor109

February 28, 2022 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.6 518m 2:35.0 94 623 22 113
2:40.6 519m 2:34.7 94 625 22 113

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Workout Graph

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