Stefan Knight 2:24 row
524m
Meters
2:24.3
Time
2:17.6
Pace
30
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 118 |
March 01, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 524m | 2:17.6 | 134 | 761 | 22 | 119 |
| 2:24.3 | 525m | 2:17.4 | 135 | 764 | 22 | 119 |
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Workout Graph
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