Stefan Knight 2:48 row
512m
Meters
2:48.3
Time
2:44.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 91 |
March 11, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 512m | 2:44.3 | 79 | 571 | 21 | 119 |
| 2:48.3 | 513m | 2:44.0 | 79 | 572 | 21 | 119 |
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