Stefan Knight 2:24 row

520m

Meters

2:24.2

Time

2:18.6

Pace

30

Calories

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count51
Drag Factor124

March 11, 2022 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.2 520m 2:18.6 131 751 22
2:24.2 521m 2:18.3 132 754 22

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Workout Graph

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