Stefan Knight 6000m row
6,000m
Meters
24:34.5
Time
2:02.8
Pace
387
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 123 |
March 21, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 6,000m | 2:02.8 | 189 | 949 | 22 | 133 |
| 4:57.2 | 1,200m | 2:03.8 | 184 | 934 | 22 | 145 |
| 4:55.9 | 2,400m | 2:03.2 | 187 | 942 | 23 | 126 |
| 4:53.3 | 3,600m | 2:02.2 | 192 | 959 | 22 | 122 |
| 4:54.3 | 4,800m | 2:02.6 | 190 | 953 | 22 | 135 |
| 4:53.8 | 6,000m | 2:02.4 | 191 | 956 | 22 | 138 |
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Workout Graph
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