Stefan Knight 2:31 row
523m
Meters
2:31.4
Time
2:24.7
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 137 |
March 21, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 523m | 2:24.7 | 115 | 697 | 21 |
| 2:31.4 | 524m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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