Stefan Knight 2:44 row
522m
Meters
2:44.5
Time
2:37.5
Pace
27
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 89 |
March 28, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 522m | 2:37.5 | 89 | 607 | 22 | 117 |
| 2:44.5 | 522m | 2:37.5 | 89 | 607 | 22 | 117 |
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