Stefan Knight 2:23 row

516m

Meters

2:23.1

Time

2:18.6

Pace

29

Calories

120

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count52
Drag Factor118

March 28, 2022 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.1 516m 2:18.6 131 751 22 120
2:23.1 516m 2:18.6 131 751 22 120

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Workout Graph

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