Stefan Knight 2:17 row

519m

Meters

2:17.9

Time

2:12.8

Pace

31

Calories

125

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count50
Drag Factor118

March 29, 2022 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.9 519m 2:12.8 149 813 22 125
2:17.9 519m 2:12.8 149 813 22 125

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Workout Graph

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