Stefan Knight 2:49 row
517m
Meters
2:49.9
Time
2:44.3
Pace
26
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 94 |
March 30, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 517m | 2:44.3 | 79 | 571 | 20 | 111 |
| 2:49.9 | 517m | 2:44.3 | 79 | 571 | 20 | 111 |
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