Stefan Knight 2:22 row

521m

Meters

2:22.6

Time

2:16.8

Pace

30

Calories

Average Watts137
Calories Per Hour769
Stroke Rate21
Stroke Count50
Drag Factor118

March 30, 2022 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 521m 2:16.8 137 769 21
2:22.6 521m 2:16.8 137 769 21

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Workout Graph

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