Stefan Knight 2:23 row
523m
Meters
2:23.1
Time
2:16.8
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 119 |
April 05, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 523m | 2:16.8 | 137 | 770 | 22 |
| 2:23.1 | 523m | 2:16.8 | 137 | 770 | 22 |
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