Stefan Knight 2:32 row
521m
Meters
2:32.0
Time
2:25.8
Pace
29
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 114 |
April 06, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 521m | 2:25.8 | 113 | 688 | 21 | 104 |
| 2:32.0 | 521m | 2:25.8 | 113 | 688 | 21 | 104 |
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