Stefan Knight 2:44 row

521m

Meters

2:44.4

Time

2:37.7

Pace

27

Calories

119

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate22
Stroke Count59
Drag Factor104

April 11, 2022 11:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.4 521m 2:37.7 89 606 22 119
2:44.4 521m 2:37.7 89 606 22 119

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Workout Graph

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