Stefan Knight 2:56 row
519m
Meters
2:56.5
Time
2:50.0
Pace
26
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 99 |
April 19, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 519m | 2:50.0 | 71 | 545 | 20 | 106 |
| 2:56.5 | 519m | 2:50.0 | 71 | 545 | 20 | 106 |
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