Stefan Knight 2:56 row

519m

Meters

2:56.5

Time

2:50.0

Pace

26

Calories

106

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate20
Stroke Count58
Drag Factor99

April 19, 2022 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.5 519m 2:50.0 71 545 20 106
2:56.5 519m 2:50.0 71 545 20 106

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Workout Graph

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