Stefan Knight 2:31 row

523m

Meters

2:31.4

Time

2:24.7

Pace

29

Calories

Average Watts115
Calories Per Hour697
Stroke Rate21
Stroke Count52
Drag Factor119

April 19, 2022 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.4 523m 2:24.7 115 697 21
2:31.4 523m 2:24.7 115 697 21

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Workout Graph

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