Stefan Knight 6000m row
6,000m
Meters
23:48.7
Time
1:59.0
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 126 |
April 27, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 6,000m | 1:59.0 | 207 | 1013 | 20 |
| 4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 20 |
| 4:46.1 | 2,400m | 1:59.2 | 207 | 1011 | 20 |
| 4:43.1 | 3,600m | 1:57.9 | 213 | 1033 | 20 |
| 4:44.3 | 4,800m | 1:58.4 | 211 | 1024 | 20 |
| 4:46.7 | 6,000m | 1:59.4 | 205 | 1006 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.