Stefan Knight 2:35 row

519m

Meters

2:35.4

Time

2:29.7

Pace

28

Calories

116

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count54
Drag Factor103

May 03, 2022 13:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.4 519m 2:29.7 104 658 21 116
2:35.4 520m 2:29.4 105 661 21 116

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Workout Graph

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