Stefan Knight 6000m row
6,000m
Meters
24:01.4
Time
2:00.1
Pace
395
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 123 |
May 06, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.4 | 6,000m | 2:00.1 | 202 | 995 | 22 | 135 |
| 4:52.1 | 1,200m | 2:01.7 | 194 | 968 | 22 | 126 |
| 4:48.3 | 2,400m | 2:00.1 | 202 | 994 | 22 | 131 |
| 4:47.2 | 3,600m | 1:59.6 | 204 | 1002 | 22 | 136 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 22 | 140 |
| 4:48.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 142 |
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Workout Graph
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