Stefan Knight 2:28 row
522m
Meters
2:28.8
Time
2:22.5
Pace
29
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 114 |
May 06, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 522m | 2:22.5 | 121 | 716 | 21 | 108 |
| 2:28.8 | 523m | 2:22.2 | 122 | 718 | 21 | 108 |
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Workout Graph
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