Stefan Knight 2:39 row

516m

Meters

2:39.6

Time

2:34.6

Pace

27

Calories

103

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate22
Stroke Count58
Drag Factor101

May 10, 2022 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 516m 2:34.6 95 625 22 103
2:39.6 516m 2:34.6 95 625 22 103

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Workout Graph

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