Stefan Knight 2:31 row
525m
Meters
2:31.6
Time
2:24.3
Pace
29
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 114 |
May 10, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 525m | 2:24.3 | 116 | 700 | 21 | 103 |
| 2:31.6 | 525m | 2:24.3 | 116 | 700 | 21 | 103 |
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Workout Graph
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