Stefan Knight 2:43 row

517m

Meters

2:43.2

Time

2:37.8

Pace

27

Calories

110

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate21
Stroke Count57
Drag Factor113

May 15, 2022 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.2 517m 2:37.8 89 606 21 110
2:43.2 518m 2:37.5 90 608 21 110

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Workout Graph

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