Stefan Knight 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
636
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 124 |
May 15, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 22 | 129 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 22 | 121 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 22 | 127 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 22 | 129 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 22 | 134 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 22 | 136 |
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Workout Graph
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