Stefan Knight 2:29 row
520m
Meters
2:29.1
Time
2:23.3
Pace
29
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 118 |
May 19, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 520m | 2:23.3 | 119 | 708 | 21 | 106 |
| 2:29.1 | 520m | 2:23.3 | 119 | 708 | 21 | 106 |
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Workout Graph
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