Stefan Knight 2:50 row

514m

Meters

2:50.9

Time

2:46.2

Pace

26

Calories

116

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate20
Stroke Count57
Drag Factor110

May 20, 2022 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.9 514m 2:46.2 76 562 20 116
2:50.9 515m 2:45.9 77 563 20 116

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Workout Graph

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