Stefan Knight 13000m row
13,000m
Meters
54:06.8
Time
2:04.8
Pace
826
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 127 |
May 20, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.8 | 13,000m | 2:04.8 | 180 | 918 | 22 | 138 |
| 10:49.9 | 2,600m | 2:04.9 | 179 | 917 | 22 | 125 |
| 10:48.0 | 5,200m | 2:04.6 | 181 | 922 | 22 | 134 |
| 10:49.7 | 7,800m | 2:04.9 | 179 | 917 | 22 | 138 |
| 10:49.6 | 10,400m | 2:04.9 | 180 | 917 | 22 | 145 |
| 10:49.7 | 13,000m | 2:04.9 | 179 | 917 | 22 | 148 |
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Workout Graph
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