Stefan Knight 2:53 row
515m
Meters
2:53.6
Time
2:48.5
Pace
26
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 101 |
May 23, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.6 | 515m | 2:48.5 | 73 | 551 | 20 | 100 |
| 2:53.6 | 515m | 2:48.5 | 73 | 551 | 20 | 100 |
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Workout Graph
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