Stefan Knight 2:49 row

515m

Meters

2:49.6

Time

2:44.6

Pace

26

Calories

101

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate21
Stroke Count58
Drag Factor108

May 24, 2022 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.6 515m 2:44.6 78 569 21 101
2:49.6 516m 2:44.3 79 571 21 101

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Workout Graph

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