Stefan Knight 2:53 row

515m

Meters

2:53.7

Time

2:48.6

Pace

26

Calories

111

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate21
Stroke Count59
Drag Factor104

May 26, 2022 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.7 515m 2:48.6 73 551 21 111
2:53.7 515m 2:48.6 73 551 21 111

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Workout Graph

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