Stefan Knight 2:33 row
516m
Meters
2:33.5
Time
2:28.7
Pace
28
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 117 |
June 03, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 516m | 2:28.7 | 106 | 666 | 21 | 103 |
| 2:33.5 | 517m | 2:28.4 | 107 | 668 | 21 | 103 |
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