Stefan Knight 2:56 row
512m
Meters
2:56.4
Time
2:52.2
Pace
26
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 91 |
June 05, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 512m | 2:52.2 | 68 | 535 | 20 | 103 |
| 2:56.4 | 513m | 2:51.9 | 69 | 537 | 20 | 103 |
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