Stefan Knight 2:34 row

518m

Meters

2:34.9

Time

2:29.5

Pace

28

Calories

99

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count53
Drag Factor112

June 11, 2022 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.9 518m 2:29.5 105 660 21 99
2:34.9 519m 2:29.2 105 662 21 99

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Workout Graph

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