Stefan Knight 2:38 row
520m
Meters
2:38.7
Time
2:32.5
Pace
28
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 86 |
July 31, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.7 | 520m | 2:32.5 | 99 | 638 | 21 | 106 |
| 2:38.7 | 521m | 2:32.3 | 99 | 640 | 21 | 106 |
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Workout Graph
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