Stefan Knight 6000m row
6,000m
Meters
26:40.4
Time
2:13.3
Pace
356
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 101 |
August 12, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.4 | 6,000m | 2:13.3 | 148 | 807 | 24 | 122 |
| 5:21.4 | 1,200m | 2:13.9 | 146 | 801 | 24 | 118 |
| 5:20.5 | 2,400m | 2:13.5 | 147 | 805 | 24 | 120 |
| 5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 24 | 124 |
| 5:20.3 | 4,800m | 2:13.4 | 147 | 806 | 24 | 123 |
| 5:19.0 | 6,000m | 2:12.9 | 149 | 812 | 24 | 129 |
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Workout Graph
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