Stefan Knight 2:51 row
517m
Meters
2:51.1
Time
2:45.4
Pace
26
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 104 |
September 13, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.1 | 517m | 2:45.4 | 77 | 565 | 20 | 123 |
| 2:51.1 | 518m | 2:45.1 | 78 | 567 | 20 | 123 |
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Workout Graph
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