Stefan Knight 6000m row
6,000m
Meters
25:37.7
Time
2:08.1
Pace
369
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 104 |
September 15, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.7 | 6,000m | 2:08.1 | 166 | 872 | 24 | 132 |
| 5:11.2 | 1,200m | 2:09.6 | 161 | 852 | 24 | 122 |
| 5:07.3 | 2,400m | 2:08.0 | 167 | 873 | 24 | 130 |
| 5:05.8 | 3,600m | 2:07.4 | 169 | 882 | 24 | 134 |
| 5:05.9 | 4,800m | 2:07.4 | 169 | 881 | 24 | 139 |
| 5:07.4 | 6,000m | 2:08.0 | 167 | 873 | 24 | 139 |
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Workout Graph
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