Stefan Knight 2:43 row
517m
Meters
2:43.1
Time
2:37.7
Pace
27
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 91 |
September 15, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 517m | 2:37.7 | 89 | 606 | 21 | 115 |
| 2:43.1 | 517m | 2:37.7 | 89 | 606 | 21 | 115 |
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