Stefan Knight 2:35 row
521m
Meters
2:35.9
Time
2:29.6
Pace
28
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 91 |
September 17, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 521m | 2:29.6 | 105 | 659 | 22 | 103 |
| 2:35.9 | 521m | 2:29.6 | 105 | 659 | 22 | 103 |
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