Stefan Knight 2:48 row

516m

Meters

2:48.4

Time

2:43.1

Pace

27

Calories

108

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate21
Stroke Count59
Drag Factor84

September 17, 2022 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.4 516m 2:43.1 81 577 21 108
2:48.4 517m 2:42.8 81 578 21 108

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Workout Graph

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