Stefan Knight 6000m row
6,000m
Meters
25:26.6
Time
2:07.2
Pace
372
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 111 |
September 27, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.6 | 6,000m | 2:07.2 | 170 | 885 | 24 | 130 |
| 5:08.8 | 1,200m | 2:08.6 | 164 | 865 | 24 | 120 |
| 5:05.9 | 2,400m | 2:07.4 | 169 | 881 | 24 | 126 |
| 5:05.7 | 3,600m | 2:07.3 | 169 | 882 | 24 | 132 |
| 5:04.1 | 4,800m | 2:06.7 | 172 | 892 | 24 | 135 |
| 5:02.1 | 6,000m | 2:05.8 | 175 | 903 | 24 | 139 |
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Workout Graph
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