Stefan Knight 6000m row
6,000m
Meters
25:36.3
Time
2:08.0
Pace
370
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 108 |
October 06, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.3 | 6,000m | 2:08.0 | 167 | 874 | 24 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 24 |
| 5:07.1 | 2,400m | 2:07.9 | 167 | 874 | 24 |
| 5:06.2 | 3,600m | 2:07.5 | 169 | 880 | 24 |
| 5:08.0 | 4,800m | 2:08.3 | 166 | 869 | 24 |
| 5:06.4 | 6,000m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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