Stefan Knight 2:35 row
519m
Meters
2:35.3
Time
2:29.6
Pace
28
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 111 |
October 24, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 519m | 2:29.6 | 105 | 659 | 20 | 109 |
| 2:35.3 | 519m | 2:29.6 | 105 | 659 | 20 | 109 |
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