Stefan Knight 2:31 row

521m

Meters

2:31.7

Time

2:25.5

Pace

29

Calories

Average Watts113
Calories Per Hour690
Stroke Rate21
Stroke Count54
Drag Factor108

October 25, 2022 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 521m 2:25.5 113 690 21
2:31.7 522m 2:25.3 114 692 21

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Workout Graph

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