Stefan Knight 2:28 row
516m
Meters
2:28.0
Time
2:23.4
Pace
29
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 108 |
October 27, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 516m | 2:23.4 | 119 | 708 | 21 | 114 |
| 2:28.0 | 516m | 2:23.4 | 119 | 708 | 21 | 114 |
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Workout Graph
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